Brain Tips | The Story Elves - Help with writing, editing, illustrating and designing your own stories

Tips on: I feel terrible right now!

Listen to yourself

A tip about listening to yourself not just once, but three times

More...

Using the hoopla-hoo!

A tip about clearing the mind with a spin in the hoopla-hoo!

More...

Storage for your buzzing thoughts

A tip about corralling bothersome thoughts into a leak-proof container

More...

Feel your feet

A tip about using your feet to feel calm

More...

H.A.L.T. (and H.A.L.T.-O)!

A tip about four simple questions to ask whenever you feel low

More...

Putting some much needed distance between yourself and a fear

A tip about how departing trains and picture frames can help leave fears in the distance

More...

Listening to two of three places

A tip about tuning out the head

More...

The butterfly hug

A tip about a calming hug you can give to yourself!

More...

It is not happening now

A tip about brain triggers and how to quickly turn them off

More...

An elven hoopla-hoo creates a comfortable space

A tip about keeping a sparkling column of peace

More...
The Story Elves - Help with writing, editing, illustrating and designing your own stories